IDEALIOUS WELLNESS
12 Pillars Wellness Assessment FAQ
How the IDEALIOUS wellness assessment works, what the MINI Resolution shows, and how to interpret your result.
What is wellness?
Wellness includes the everyday habits, environments, and routines that shape how you function and feel. Sleep, nutrition, movement, stress, and recovery are examples.
How does wellness relate to health?
Wellness gives you a way to reflect on how daily routines relate to energy, concentration, and functioning. A wellness score cannot predict whether you will develop an illness.
Is this a medical assessment?
IDEALIOUS offers an educational self-assessment. It cannot diagnose a condition, assess an emergency, or provide a treatment plan or individualized medical advice.
What does the assessment cover?
The assessment organizes your responses across 12 wellness pillars. The questions concern your reported experiences and routines. The assessment does not measure clinical markers or determine your medical status.
Why use 12 pillars?
Daily patterns can interact. Looking at sleep, stress, movement, nutrition, and other areas together gives you more context than a single habit can provide.
Why should I answer every question?
The IDEALIOUS wellness assessment has 36 questions, three per pillar. Complete all questions so that the result can reflect your responses across all 12 areas.
How should I choose an answer?
Read each question and choose the response that best describes your experience. Follow any time frame specified in the question. If your experience varies, choose the answer that best represents the pattern the question asks about.
What happens to my answers and location?
Reading this FAQ does not ask you for assessment answers or location information. For details on what the assessment collects and how that information is handled, consult the privacy information presented with the assessment you use.
What does the MINI Resolution show?
The MINI Resolution summarizes your completed responses in an overall Wellness Index and a view of the 12 pillars. Use it to reflect on your routines and identify topics you may want to discuss with a qualified healthcare professional. The scores summarize your responses and cannot determine your medical status.